John Norris 10000m SkiErg
10,000
Meters
39:38.8
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 44 |
| Stroke Count | 1745 |
| Drag Factor | 94 |
January 05, 2021 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000 | 1:58.9 | 208 | 1015 | 668 | 44 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 136 | 43 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 44 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 133 | 44 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 995 | 132 | 44 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 133 | 46 |
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Workout Graph
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