John Norris 20:15 SkiErg
5,075m
Meters
20:15.2
Time
1:59.7
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 42 |
| Stroke Count | 854 |
| Drag Factor | 85 |
January 07, 2021 07:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,075m | 1:59.7 | 204 | 1001 | 42 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 42 |
| 20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 43 |
| 20:15.2 | 39m | 3:14.8 | 47 | 462 | 22 |
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Workout Graph
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