John Norris 10000m SkiErg
10,000m
Meters
41:54.1
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 1540 |
| Drag Factor | 79 |
January 10, 2021 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.1 | 10,000m | 2:05.7 | 176 | 906 | 36 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 35 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 37 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 37 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 37 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 37 |
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Workout Graph
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