John Norris 10000m row
10,000m
Meters
39:46.3
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 123 |
January 15, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.3 | 10,000m | 1:59.3 | 206 | 1009 | 26 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 27 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 26 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 26 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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