John Norris 10000m row
10,000
Meters
39:25.9
Time
1:58.2
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 122 |
January 16, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.9 | 10,000 | 1:58.2 | 211 | 1027 | 672 | 26 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 134 | 26 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1031 | 135 | 26 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 134 | 26 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 134 | 26 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1039 | 135 | 26 |
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Workout Graph
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