John Norris 10000m SkiErg
10,000
Meters
41:11.6
Time
2:03.5
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 39 |
| Stroke Count | 1648 |
| Drag Factor | 93 |
January 17, 2021 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.6 | 10,000 | 2:03.5 | 185 | 936 | 643 | 39 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 913 | 127 | 38 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 39 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 929 | 128 | 40 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 40 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 971 | 131 | 43 |
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Workout Graph
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