John Norris 10000m row
10,000m
Meters
38:14.3
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 124 |
January 18, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.3 | 10,000m | 1:54.7 | 232 | 1097 | 26 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 27 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 26 |
| 7:42.0 | 6,000m | 1:55.5 | 227 | 1081 | 26 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 26 |
| 7:33.3 | 10,000m | 1:53.3 | 240 | 1127 | 27 |
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Workout Graph
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