John Norris 10000m row
10,000m
Meters
37:41.3
Time
1:53.0
Pace
711
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 126 |
January 20, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.3 | 10,000m | 1:53.0 | 242 | 1133 | 26 |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 27 |
| 7:34.9 | 4,000m | 1:53.7 | 238 | 1118 | 26 |
| 7:35.6 | 6,000m | 1:53.9 | 237 | 1115 | 27 |
| 7:35.7 | 8,000m | 1:53.9 | 237 | 1114 | 27 |
| 7:29.5 | 10,000m | 1:52.3 | 247 | 1148 | 27 |
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Workout Graph
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