John Norris 1:20 row
217m
Meters
1:20.0
Time
3:04.3
Pace
10
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 126 |
February 06, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 217m | 3:04.3 | 56 | 492 | 24 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 24 |
| 1:20.0 | 55m | 3:01.8 | 58 | 500 | 27 |
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