John Norris 21097m row
21,097m
Meters
1:21:39.7
Time
1:56.1
Pace
1453
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 2149 |
| Drag Factor | 127 |
February 07, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:39.7 | 21,097m | 1:56.1 | 224 | 1069 | 26 |
| 16:28.3 | 4,300m | 1:54.9 | 231 | 1093 | 26 |
| 16:43.9 | 8,600m | 1:56.7 | 220 | 1057 | 26 |
| 16:44.9 | 12,900m | 1:56.8 | 219 | 1055 | 26 |
| 16:40.2 | 17,200m | 1:56.3 | 222 | 1065 | 26 |
| 15:02.4 | 21,097m | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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