John Norris 10000m SkiErg
10,000
Meters
39:35.7
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 1614 |
| Drag Factor | 81 |
February 08, 2021 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.7 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 40 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 40 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 40 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 41 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 41 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 42 |
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Workout Graph
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