John Norris 1:00:00 SkiErg
15,059m
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 40 |
| Stroke Count | 2445 |
| Drag Factor | 81 |
February 10, 2021 12:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,059m | 1:59.5 | 205 | 1005 | 40 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 39 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 40 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 40 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 41 |
| 50:00.0 | 2,500m | 2:00.0 | 203 | 997 | 41 |
| 1:00:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 43 |
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