John Norris 21097m SkiErg
21,097
Meters
1:25:20.4
Time
2:01.3
Pace
1384
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 39 |
| Stroke Count | 3400 |
| Drag Factor | 80 |
February 11, 2021 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:20.4 | 21,097 | 2:01.3 | 196 | 974 | 1384 | 39 |
| 17:11.0 | 4,300 | 1:59.8 | 203 | 999 | 286 | 38 |
| 17:24.5 | 8,600 | 2:01.4 | 195 | 972 | 282 | 39 |
| 17:35.8 | 12,900 | 2:02.7 | 189 | 950 | 278 | 39 |
| 17:31.6 | 17,200 | 2:02.2 | 191 | 958 | 280 | 41 |
| 15:37.5 | 21,097 | 2:00.2 | 201 | 992 | 258 | 42 |
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Workout Graph
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