John Norris 10000m SkiErg
10,000m
Meters
39:21.3
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 40 |
| Stroke Count | 1590 |
| Drag Factor | 79 |
February 13, 2021 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 40 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 39 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 40 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 40 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 40 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 43 |
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Workout Graph
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