John Norris 24:16 row
6,441m
Meters
24:16.2
Time
1:53.0
Pace
460
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 124 |
February 27, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 6,441m | 1:53.0 | 242 | 1133 | 26 |
| 12:00.0 | 3,229m | 1:51.4 | 253 | 1169 | 27 |
| 24:00.0 | 3,175m | 1:53.3 | 240 | 1126 | 27 |
| 24:16.2 | 38m | 3:33.1 | 36 | 424 | 17 |
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Workout Graph
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