John Norris 16:24 SkiErg
4,053m
Meters
16:24.5
Time
2:01.4
Pace
265
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 39 |
| Stroke Count | 650 |
| Drag Factor | 86 |
March 06, 2021 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.5 | 4,053m | 2:01.4 | 195 | 972 | 39 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 40 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 40 |
| 16:24.5 | 1,063m | 2:04.4 | 182 | 925 | 39 |
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Workout Graph
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