John Norris 10000m SkiErg
10,000m
Meters
40:42.7
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 40 |
| Stroke Count | 1655 |
| Drag Factor | 74 |
March 26, 2021 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.7 | 10,000m | 2:02.1 | 192 | 961 | 40 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 40 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 40 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 41 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 41 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 42 |
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Workout Graph
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