John Norris 17:06 row
4,195m
Meters
17:06.8
Time
2:02.3
Pace
273
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 118 |
March 30, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.8 | 4,195m | 2:02.3 | 191 | 957 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 17:06.8 | 497m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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