John Norris 10000m row
10,000m
Meters
39:18.5
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 122 |
April 01, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 10,000m | 1:57.9 | 213 | 1034 | 26 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 26 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 26 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 27 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 27 |
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Workout Graph
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