John Norris 20:05 row
5,136m
Meters
20:05.4
Time
1:57.3
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 121 |
April 26, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,136m | 1:57.3 | 217 | 1045 | 26 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 20:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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