John Norris 30:00 SkiErg
7,349m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 41 |
| Stroke Count | 1232 |
| Drag Factor | 74 |
April 28, 2021 07:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 41 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 41 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 41 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 41 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 41 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.