John Norris 10000m SkiErg
10,000m
Meters
40:41.8
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 45 |
| Stroke Count | 1839 |
| Drag Factor | 104 |
May 04, 2021 08:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.8 | 10,000m | 2:02.0 | 192 | 961 | 45 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 45 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 45 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 45 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 44 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 47 |
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Workout Graph
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