John Norris 18:25 SkiErg
4,606m
Meters
18:25.8
Time
2:00.0
Pace
305
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 45 |
| Stroke Count | 844 |
| Drag Factor | 106 |
May 05, 2021 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.8 | 4,606m | 2:00.0 | 202 | 996 | 45 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 47 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 46 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 45 |
| 18:25.8 | 89m | 2:24.9 | 115 | 695 | 35 |
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Workout Graph
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