John Norris 10000m row
10,000m
Meters
38:56.4
Time
1:56.8
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 121 |
May 10, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.4 | 10,000m | 1:56.8 | 220 | 1055 | 27 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 27 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 27 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 27 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 28 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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