John Norris 20:43 row
5,317m
Meters
20:43.3
Time
1:56.9
Pace
363
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 116 |
May 17, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 5,317m | 1:56.9 | 219 | 1053 | 27 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 15:31.0 | 2,000m | 1:56.4 | 222 | 1063 | 27 |
| 20:40.1 | 1,317m | 1:57.3 | 217 | 1045 | 27 |
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