John Norris 30:00 SkiErg
7,327m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 44 |
| Stroke Count | 1334 |
| Drag Factor | 73 |
June 02, 2021 18:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 44 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 43 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 46 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 45 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 44 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 44 |
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Workout Graph
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