John Norris 20:33 SkiErg
4,978m
Meters
20:33.2
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 44 |
| Stroke Count | 908 |
| Drag Factor | 72 |
June 08, 2021 19:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 4,978m | 2:03.8 | 184 | 933 | 44 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 42 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 46 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 45 |
| 20:33.2 | 605m | 2:06.6 | 172 | 893 | 43 |
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Workout Graph
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