John Norris 20:06 SkiErg
4,963m
Meters
20:06.6
Time
2:01.5
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 43 |
| Stroke Count | 877 |
| Drag Factor | 71 |
June 26, 2021 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,963m | 2:01.5 | 195 | 970 | 43 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 43 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 45 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 44 |
| 20:06.6 | 504m | 2:05.5 | 177 | 908 | 43 |
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Workout Graph
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