John Norris 19:36 row
5,020m
Meters
19:36.8
Time
1:57.2
Pace
342
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 117 |
July 17, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,020m | 1:57.2 | 217 | 1048 | 27 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 28 |
| 15:30.0 | 2,000m | 1:57.7 | 214 | 1037 | 27 |
| 19:33.7 | 1,020m | 1:59.4 | 205 | 1006 | 27 |
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