John Norris 32:43 SkiErg
7,702
Meters
32:43.9
Time
2:07.4
Pace
479
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 43 |
| Stroke Count | 1438 |
| Drag Factor | 110 |
September 22, 2021 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.9 | 7,702 | 2:07.4 | 169 | 878 | 479 | 43 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 860 | 123 | 43 |
| 16:59.2 | 2,000 | 2:06.1 | 174 | 898 | 126 | 44 |
| 25:24.4 | 2,000 | 2:06.3 | 174 | 890 | 125 | 45 |
| 32:40.4 | 1,702 | 2:08.0 | 167 | 866 | 105 | 44 |
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