John Norris 13:06 row
3,342m
Meters
13:06.1
Time
1:57.6
Pace
227
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 114 |
September 23, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 3,342m | 1:57.6 | 215 | 1040 | 26 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
| 13:06.1 | 262m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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