John Norris 22:01 SkiErg
5,173m
Meters
22:01.0
Time
2:07.6
Pace
322
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 46 |
| Stroke Count | 1013 |
| Drag Factor | 103 |
October 15, 2021 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.0 | 5,173m | 2:07.6 | 168 | 878 | 46 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 46 |
| 16:57.2 | 2,000m | 2:06.7 | 172 | 891 | 47 |
| 21:56.5 | 1,173m | 2:07.5 | 169 | 880 | 47 |
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Workout Graph
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