John Norris 10000m SkiErg
10,000m
Meters
42:03.8
Time
2:06.1
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 45 |
| Stroke Count | 1913 |
| Drag Factor | 105 |
October 26, 2021 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.8 | 10,000m | 2:06.1 | 174 | 899 | 45 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 44 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 46 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 45 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 45 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 47 |
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Workout Graph
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