John Norris 20:46 SkiErg

5,019m

Meters

20:46.9

Time

2:04.2

Pace

321

Calories

Average Watts183
Calories Per Hour928
Stroke Rate44
Stroke Count932
Drag Factor100

November 03, 2021 17:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.9 5,019m 2:04.2 183 928 44
8:12.8 2,000m 2:03.2 187 944 44
16:29.2 2,000m 2:04.1 183 930 45
20:44.4 1,019m 2:05.2 178 913 46

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Workout Graph

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