John Norris 18:09 SkiErg
4,465m
Meters
18:09.6
Time
2:02.0
Pace
291
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 44 |
| Stroke Count | 803 |
| Drag Factor | 94 |
December 02, 2021 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 4,465m | 2:02.0 | 193 | 963 | 44 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 43 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 44 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 46 |
| 18:09.6 | 20m | 4:00.0 | 25 | 387 | 9 |
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Workout Graph
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