John Norris 16:08 SkiErg
3,900m
Meters
16:08.6
Time
2:04.1
Pace
248
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 43 |
| Stroke Count | 695 |
| Drag Factor | 79 |
January 08, 2022 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.6 | 3,900m | 2:04.1 | 183 | 929 | 43 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 40 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 43 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 46 |
| 16:08.6 | 272m | 2:06.1 | 175 | 900 | 43 |
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Workout Graph
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