John Norris 15:05 SkiErg
3,598m
Meters
15:05.7
Time
2:05.8
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 43 |
| Stroke Count | 658 |
| Drag Factor | 74 |
March 26, 2022 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,598m | 2:05.8 | 176 | 904 | 43 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 43 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 45 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 44 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 |
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Workout Graph
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