John Norris 12:13 SkiErg
2,856m
Meters
12:13.6
Time
2:08.4
Pace
176
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 43 |
| Stroke Count | 532 |
| Drag Factor | 80 |
January 27, 2022 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.6 | 2,856m | 2:08.4 | 165 | 868 | 43 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 43 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 45 |
| 12:13.6 | 33m | 3:26.0 | 40 | 437 | 19 |
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Workout Graph
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