John Norris 8:15 row
2,058
Meters
8:15.3
Time
2:00.3
Pace
139
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 118 |
January 26, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,058 | 2:00.3 | 201 | 1010 | 139 | 27 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 28 |
| 8:15.3 | 508 | 2:13.1 | 148 | 878 | 33 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.