John Norris 12:09 row
3,015m
Meters
12:09.6
Time
2:00.9
Pace
200
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 107 |
June 02, 2022 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 3,015m | 2:00.9 | 198 | 980 | 27 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
| 12:09.6 | 6m | 13:20.0 | 1 | 302 |
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Workout Graph
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