John Norris 14:19 SkiErg
3,266m
Meters
14:19.9
Time
2:11.6
Pace
201
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 40 |
| Stroke Count | 574 |
| Drag Factor | 72 |
July 13, 2022 07:21:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.9 | 3,266m | 2:11.6 | 153 | 827 | 40 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 39 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 43 |
| 14:19.9 | 460m | 2:32.0 | 100 | 642 | 40 |
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Workout Graph
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