John Norris 17:26 row
4,277m
Meters
17:26.2
Time
2:02.3
Pace
280
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 109 |
October 20, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.2 | 4,277m | 2:02.3 | 191 | 958 | 27 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 |
| 17:26.2 | 1,276m | 2:07.8 | 168 | 876 | 27 |
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Workout Graph
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