John Norris 30:00 SkiErg

7,086m

Meters

30:00.0

Time

2:07.0

Pace

441

Calories

Average Watts171
Calories Per Hour887
Stroke Rate40
Stroke Count1227
Drag Factor76

October 27, 2022 07:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,086m 2:07.0 171 887 40
6:00.0 1,418m 2:06.9 171 888 39
12:00.0 1,413m 2:07.3 169 882 40
18:00.0 1,409m 2:07.7 168 877 41
24:00.0 1,413m 2:07.3 169 882 42
30:00.0 1,433m 2:05.6 177 907 42

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Workout Graph

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