John Norris 13:34 SkiErg
2,787m
Meters
13:34.2
Time
2:26.0
Pace
157
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 39 |
| Stroke Count | 532 |
| Drag Factor | 66 |
October 21, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.2 | 2,787m | 2:26.0 | 112 | 686 | 39 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 39 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 41 |
| 13:34.2 | 272m | 2:53.1 | 67 | 531 | 39 |
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Workout Graph
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