John Norris 0:23 SkiErg
34m
Meters
0:23.6
Time
5:47.0
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 69 |
October 26, 2023 18:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 34m | 5:47.0 | 8 | 328 | 18 |
| 0:23.6 | 34m | 5:47.0 | 8 | 328 | 18 |
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Workout Graph
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