John Norris 8:47 row
2,095m
Meters
8:47.7
Time
2:05.9
Pace
132
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 113 |
November 30, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 2,095m | 2:05.9 | 175 | 902 | 26 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 8:47.7 | 649m | 2:09.1 | 162 | 858 | 26 |
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Workout Graph
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