John Norris 2420m row
2,420m
Meters
10:08.3
Time
2:05.6
Pace
154
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 113 |
December 01, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,420m | 2:05.6 | 176 | 906 | 27 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 28 |
| 1:47.7 | 2,420m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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