John Norris 6180m SkiErg
6,180m
Meters
27:57.7
Time
2:15.7
Pace
365
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 42 |
| Stroke Count | 1188 |
| Drag Factor | 68 |
December 04, 2023 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.7 | 6,180m | 2:15.7 | 140 | 781 | 42 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 42 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 43 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 44 |
| 0:51.4 | 6,180m | 2:22.7 | 120 | 713 | 37 |
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Workout Graph
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