John Norris 25:12 SkiErg
5,599m
Meters
25:12.8
Time
2:15.0
Pace
332
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 37 |
| Stroke Count | 936 |
| Drag Factor | 76 |
December 14, 2023 07:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.8 | 5,599m | 2:15.0 | 142 | 788 | 37 |
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 38 |
| 24:00.0 | 2,694m | 2:13.6 | 147 | 804 | 37 |
| 25:12.8 | 219m | 2:46.2 | 76 | 562 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.