John Norris 10000m SkiErg
10,000m
Meters
42:43.3
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 38 |
| Stroke Count | 1632 |
| Drag Factor | 83 |
December 23, 2023 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.3 | 10,000m | 2:08.1 | 166 | 872 | 38 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 38 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 39 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 39 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 38 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 37 |
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Workout Graph
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